I discovered the discipline of Yoga more than 10 years ago when stress and anxiety began to take over my life. The practice completely changed my life by providing me with the tools I needed to take back control of my life and helping me reconnect with my body and cultivate greater awareness of my mind.

Since then, the body, how it moves, feels, functions and expresses itself in conjunction with the mind has been my main interest. It was a few years later when I decided to travel to India to train as a yoga teacher. From then on, I decided to begin my studies as a massage therapist and complement it with other therapies such as Thai massage, pranic healing and reiki. Over the years, I have learned that strengthening the body, mind, spirit and emotions is crucial in the search for optimal health and as a result I continue to train in nutrition and coaching so I can offer a more complete personalized service.

Every person is unique. That's why I customize each of my treatments and classes to specifically fit and meet the needs of the people I treat.

• Teach the different branches of Yoga in a way that students can incorporate them into their lives and their situation.
• Empowering people to take control of their lives, improving their health and well-being.

I invite you to...